Friday, December 16, 2011

WEIGHT LOSS .. WEEK BY WEEK

I WLL POST WEEKLY WHAT I HAVE LOST:) THIS KEEPS ME ACCOUNTABLE :)

12/10- 12/17   LOST  -1.8
12/17- 12/24  gained + 0.6
12/24- 12/31  LOST -1.2
12/31- 1/7  LOST -2.2
1/7- 1/14 LOST -3
1/14- 1/21 LOST -2.2
1/21- 1/28 LOST -2.2
1/28- 2/4 LOST 2
2/4- 2/11 LOST 3.2
2/11- 2/18 GAINED .2
2/18- 2/25 LOST -3
2/25- 3/3 LOST -1.8
3/3- 3/10 LOST -2.6
3/10- 3/17 SAME NO LOSS OR GAIN
3/17- 3/24 LOST -2
3/24- 3/31 LOST -.8
3/31- 4/7 LOST -1.8
4/7- 4/14 LOST .8    (NEW DECADE)
4/14- 4/21 NO GAIN OR LOSS
4/21- 4/28 LOST -1.4  (20 WEEKS LOSS OF 31.2 LBS SO FAR:)
4/28 - 5/5 LOST .8
5/5 -5/12 LOST 1.8
5/12 -5/19 lost 1.8
5/19-5/26 gain 1.8
5/26 -6/2 lost 5.2 (sick)
6/2 -6-9 gain 1.2
6/9 -6/16 LOST 2.8
6/16 -6/23 LOST 2
6/23- 6/30 LOST .6
6/30- 7-7 LOST .2
7/7- 7-14 LOST 3.8 (SICK)
7/14-7/21 GAIN .6
7/21-7/28  Lost - .8
7/28-8/5  LOST -1
8/5-8/11 gain + 1.4
8/11-8/18 Lost -1.8
8/18-8/25 Gain +2.6
8/25-9/1 lost -1.6
9/1-9/7  lost. -.8
9/7-9/15 LOST -1.8
9/15 - 9/22 Gain .6
9/22- 9/29  GAIN of 2.8
9/29-10/6- LOST 1.4
10/6- 10/13- lost 1.8
10/13- 10/20 stayed the same:) no loss or gain
10/20-10/27- LOST .8
10/27- 11/3- GAIN 3.2! wow highest gain ever.. bad week !! (that "week")
11/3- 11/10- LOST .6
11/10- 11/17- lost 2 lbs (169)
11/17- 11/24-  lost  .6  (THANKSGIVING WEEK)
11-24 - 12-1-2012   LOST 1.6 (166.8)
12/1-12/8- LOST 1 LBS  (165.8!!!!)
12/9-12/15- gain 1.6
12/15-12/22-  LOST 2.2 !!! (165.2)
12/22- 12/29- GAINED 2.4 (CHRISTMAS WEEK)
12/29-1/5- lost .4
1/5 - 1/11 gain of .6
1/12- 1/18 GAIN 3.2
11/19-11/25 LOST 3.4 !!!! YAHOOO
11/25-2/2- lost .2
2/3-2/9- LOST. 1.6 (165.8) !!!!!!!!!!!!
2/9-2/15- lost .2
2/16- 2/22- GAIN 1.4
2/23-2/29 lost 1.8
3/1- 3/8-  gain 2.4 (167.6)
3/9- 3/15 LOST 3.6 !!!!!!!!!!!!!! (FIRST WEEK AT NEW POINTS)
3/16-3/22- GAIN of 1.8
3/23- 3/29- LOST 1.8 (164)
3/30-4/5- gain of .8 (164.8)
4/6- 4/12- loss of .4
4/13- 4/19- GAIN OF 1.2
4/20- 4/26- lost 2.2  (163.4)
4/26- 5/3- lost 1.2 (162.2)
5-18-

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