HOLIDAYS

WELL WE GET TO SPEND THE CHRISTMAS HOLIDAY WITH FAMILY THIS YEAR! I CANT WAIT!!!!
WEIGHT LOSS IS KINDA ON THE BACK BURNER .. IM STILL ONLY DOING IT ABOUT 50% LATELY.. WORKING ON GETTING BACK 100% AFTER HOLIDAYS.
THIS TIME OF YEAR IS ALWAYS HARDER FOR ME. AND I KNOW A LOT OF OTHERS TOO.
ILL GET BACK ON IT AND SHOW EVERYONE!! I CAN DO THIS:)
25 LB TL GOAL

BEFORE AND AFTER

 

START WEIGHT 173

SEPTEMBER 2013

 

 

 

 

MY BEAUTIFUL LIFE

 

Some pictures from the summer:) 2013

 

 

 

HAPPY SEPTEMBER

SOOO... I KNOW I SAID IT BEFORE BUT FINALLY I AM SETTLED IN OUR NEW PLACE, WITH NEW GOALS:)
EVALYN STARTED PRESCHOOL AND IS DOING GREAT THERE AND LOVING IT.
I HAVE MADE A TON OF FRIENDS AND JOINED A CHURCH TOO.
I AM THE NEW OMBUDSMAN FOR THE CG SHIP ALSO.
PLAN ON GOIN BACK TO COLLEGE IN SPRING/FALL NEXT YEAR
LIFE IS GOOD..

WEIGHT GOALS.
I AM AT ABOUT 173 AND MY GOAL IS 155
TRACKING
WORKING OUT AT 4 LEAST  DAYS A WEEK
WATER INTAKE


I DONT DRINK POP ANYMORE
AND IM TRYING TO CUT DOWN ON SWEETS

HOPING TO SEE MY GOAL BY MY 31ST BDAY!!!

Weigh ins

Start weight - 173.8   9/21/2013

9/28- gain of .4   (174.2)
10/5 loss of .2  (174)
10/12 gain of 1 lb (175)
10/19 gain of 1.4 (176.4)
10/26  loss of 2.2 (174.2)
11/3 gain of 1.8 (176)
11/10 stayed the same (176)
11/16  loss of 2 lbs (174)
11/23 gain of 1.2 (175.2)
11/30 gain of 2.2 (177.4)..THANKSGIVING WEEK:)
12/8- loss of .2  (177.2)
GONE A WEEKEND. NO WEIGH IN
12/21- loss of 1 (176.2)

WHATS GOING ON

WELL, WE HAVE BEEN GONE FROM VIRGINIA NOW FOR CLOSE TO 2 MONTHS AND I HAVE GAINED ALMOST 10 LBS BACK. I AM AT 172 AS OF YESTERDAY AND NOW MY WEIGH IN DAYS ARE EVERY MONDAY. I AM BACK ON MY WW GAME. I NEED TO. MY GOALS ARE STILL 150. I AM STILL IN SIZE 10 SO IM HAPPY WITH THAT. MOVING WAS FUN, STRESSFUL AND ADVENTEROUS:)
I DID MY FIRST 5K RACE HERE IN ST IGANCE AND HAD A BLAST:) LOOKIN FORWARD TO THE NEXT ONE IN OCTOBER
BACK ON TRACK!!!

woot woot

5k race !!!
St igance Fish fest , rocked it!!

PCS TIMEEEEEEEEEEEEEEEE

WE ARE MOVING THIS WEEK
SOOOOOOOOOOOOOOO IM TAKING A LIL BREAK FROM WEIGH INS
SEE YA END OF JUNE-EARLY JULY:)

When I hit 160

I AM BUYING A NEW VERA BRADLEY!!!!
4.4 LBS TO GO!!! I CAN DO THIS.. LOVE NEW WEEKS.
I have been walking a lot and biking.. The weather rocks lately and I just love
the fresh air and doing my own workouts even at home:)

RELAY RESULTS

http://www.triviumracing.com/results/2013/results-rmr-virginia-beach-overall.htm


MEDINA, JO, ME, AND AMY (IN ORDER WHO RAN).. WE ROCKED!
LOVE SEEING 10 MIN MILES! PRETTY IMPRESSED SINCE 55 LBS AGO I WAS RUNNING 17 MIN MILES!!

https://www.facebook.com/home.php#!/media/set/?set=a.567354346621515.1073741831.195501350473485&type=1

RELAY MARATHON!!

WOOT WOOT WE DID IT!!
6 MILE RUN I DID AT ABOUT 10-11 MIN MILES!!!  IT WAS SO MUCH FUN WITH THE GIRLS.. I AM SO GLAD I DID IT:)
26.2 MILES DONE BY 4 WONDERFUL WOMEN!! OUR GROUP OF 8 WAS AWESOMEEEEEEEEEEEEEEE!!!

:)

New goal

I have been at 165-167 for awhile now.. I am down to 27 points a day and just starting fresh today. I am goin to buy myself a cute new Vera Bradley when I hit 160
7 lbs til I hit that goal!!
I can do it.. Just have to track .. i worked out 6 days last week but still had a gain bc I did not track. It's ok, new week.. :)

10.8 from goal

My new goal is 155:)
I want to hit that by my MAY race:)
I m 10.8 from that goal. GOTTA STAY FOCUSED!
I DID great this week. 1.6 down:)
been stuck for awhile between 165-170 now for awhile
 I cannot wait til my MARCH RACE WITH awesome friends!! By march 24th I want to be at least 159:)

WOOT WOOT 12 LBS TIL GOAL

I AM ALMOST THERE!!!
HERE IS A NEW UPDATED PIC OF ME!! FEB 2-2013

167.6 !!! 155 HERE I COME!!!!!!!!!!!!!!

Great article!

http://www.mindrecipes.com/2011/what-other-people-think-of-me-is-none-of-my-business/

A friend posted this the other day and it is just what I needed to read that day.
I should not care what other people think of me especially if they don't care for me.
I should not let negative thoughts race my mind when things go a lil weird with friends.
Life goes on. Live and learn, live and learn.
I know why I have good people in my life for a reason. I am a great friend. Yah I have been a trash talker here and there but who doesn't. We are not perfect. We learn from mistakes and learn who we want in our lives. Moving on.:)

this was me 2011 december 219.4

219.4 lbs

JANUARY 2013 166

MY BF AND I. I AM ON THE RIGHT. WHATA CHANGE HUH??

I FEEL AWESOME!! I HAVE ACCOMPLISHED A BUNCH OF GREAT THING. MADE NEW FRIENDS, SAW NEW THINGS, AND REALLY WORKED MY BODY TIL I WANTED TO CRY.  I AM ABOUT 17 LBS FROM GOAL.!!! MY GOAL IS 150-155 BEFORE WE MOVE IN LATE SRING EARLY SUMMER.!!! SO I HAVE ABOUT 4-6 MONTHS TO GET TO THAT GOAL. I AM ALSO GOIN TO RUN SOME MORE RACES WITH PALS BEFORE I LEAVE SUFFOLK!!! LOVE MY SUPPORT SYSTEM HERE AND ALSO BACK HOME. SUCH GREAT PEOPLE IN MY LIFE.

Life..:)

Friends are the greatest. I can't believe we got orders to Mi. I cannot wait to move and see everyone. I will surely miss all my Suffolk area mom pals here and some super sweet ladies from the gym.
Still working on my weight loss and I have gotten many emails from random people from back home and here that tell me how motivating I am to them and how they look up to me. That is an amazing feeling , knowing I am helping others with their journeys:)
I am going to enjoy the next 4-6 months here in Suffolk. Lots of great things we will do before the big move!
Live and learn. I have learned a lot in the last 6 months. I have learned not to trust everyone and also to not worry about making everyone else happy. Things just change and you have to live with it. Life goes on.
I am at a wonderful place in life and looking forward to new adventures and seeing new things and keeping up with my weight loss journey.
Much love