Thursday, December 29, 2011

HA, A WHY DID I DO THAT MOMENT~?

SO I WOKE UP FROM A NAP
AND GOT A LIL HUNGRY AND
WELL BY HUNGRY I MEAN , I WANT JUNK FOOD:(
I JUT TOTALLY FREAKIN AT A CRAP LOAD OF JUNK FOOD. WHY!?
WHY DO I DO THIS TO MYSELF? I AM SO MAD AT MYSELF RIGHT NOW.
I WAS DOING SO GOOD.
MY WEIGH IN IS SATURDAY AND I HAVE 2 DAYS TO REALLY CRACK DOWN AND
GET BACK INTO MINDSET. A FRIEND TOLD ME ONCE, "YOUR BODY IS LIKE A TEMPLE, YOU HAVE TO FEED IT GOOD" AND SHE WAS SO RIGHT!
BACK ON MY A GAME!
THANKS FOR LISTENING

12-29-11

Friday, December 23, 2011

Merry Christmas from The Hissongs:)

Happy Holidays to all. Both our kids are sick and Olivia just went back to the doctor today and got put on amoxocillian(sp?). Poor kid. Evalyn is feeling so much better because she has been inside all week and has been on meds for a week now.
Two days until Christmas and we are over joyed to have Tommy home for the holidays this year. Evalyn is going to be so excited to put out a treat OUT for Santa and the reindeer tomorrow night:) The weather is amazing. 60 degrees and higher! I wouldn't mind a little snow though for Christmas day ONLY.. he he he
We will also celebrate New Years with Tommy home as well! Jan 1st is soon approaching .Where did the year go!? Olivia is already 4 months old and Evalyn is almost 3 this April. Potty training is on the agenda in the next couple of months and also transitioning her into a toddler bed. Wish us luck!
We wish you all happiness, good health, and peace.
 MERRY CHRISTMAS AND HAPPY NEW YEAR!

Tuesday, December 20, 2011

What I've been Munchin on

The famous PB toast is my fav every morning lately with a banana and skim milk.
Raisins are soo tasty too! and lots of water:)
Old fashioned oats with blueberries and raisins are delicious too for a breakfast.

Lunch has been tuna fish on ww bread with 5 doritos and maybe a lil chunk of cheese

Snacking all day is my huge downfall. When the kids go to bed or nap I want to eat.

I love the MOJO CLIF bars:) YUm Mountain mix is amazing

kashi cereal! ooo boy do i love it! AND ITS SOOO GOOD FOR U:)

Friday, December 16, 2011

WEIGHT LOSS .. WEEK BY WEEK

I WLL POST WEEKLY WHAT I HAVE LOST:) THIS KEEPS ME ACCOUNTABLE :)

12/10- 12/17   LOST  -1.8
12/17- 12/24  gained + 0.6
12/24- 12/31  LOST -1.2
12/31- 1/7  LOST -2.2
1/7- 1/14 LOST -3
1/14- 1/21 LOST -2.2
1/21- 1/28 LOST -2.2
1/28- 2/4 LOST 2
2/4- 2/11 LOST 3.2
2/11- 2/18 GAINED .2
2/18- 2/25 LOST -3
2/25- 3/3 LOST -1.8
3/3- 3/10 LOST -2.6
3/10- 3/17 SAME NO LOSS OR GAIN
3/17- 3/24 LOST -2
3/24- 3/31 LOST -.8
3/31- 4/7 LOST -1.8
4/7- 4/14 LOST .8    (NEW DECADE)
4/14- 4/21 NO GAIN OR LOSS
4/21- 4/28 LOST -1.4  (20 WEEKS LOSS OF 31.2 LBS SO FAR:)
4/28 - 5/5 LOST .8
5/5 -5/12 LOST 1.8
5/12 -5/19 lost 1.8
5/19-5/26 gain 1.8
5/26 -6/2 lost 5.2 (sick)
6/2 -6-9 gain 1.2
6/9 -6/16 LOST 2.8
6/16 -6/23 LOST 2
6/23- 6/30 LOST .6
6/30- 7-7 LOST .2
7/7- 7-14 LOST 3.8 (SICK)
7/14-7/21 GAIN .6
7/21-7/28  Lost - .8
7/28-8/5  LOST -1
8/5-8/11 gain + 1.4
8/11-8/18 Lost -1.8
8/18-8/25 Gain +2.6
8/25-9/1 lost -1.6
9/1-9/7  lost. -.8
9/7-9/15 LOST -1.8
9/15 - 9/22 Gain .6
9/22- 9/29  GAIN of 2.8
9/29-10/6- LOST 1.4
10/6- 10/13- lost 1.8
10/13- 10/20 stayed the same:) no loss or gain
10/20-10/27- LOST .8
10/27- 11/3- GAIN 3.2! wow highest gain ever.. bad week !! (that "week")
11/3- 11/10- LOST .6
11/10- 11/17- lost 2 lbs (169)
11/17- 11/24-  lost  .6  (THANKSGIVING WEEK)
11-24 - 12-1-2012   LOST 1.6 (166.8)
12/1-12/8- LOST 1 LBS  (165.8!!!!)
12/9-12/15- gain 1.6
12/15-12/22-  LOST 2.2 !!! (165.2)
12/22- 12/29- GAINED 2.4 (CHRISTMAS WEEK)
12/29-1/5- lost .4
1/5 - 1/11 gain of .6
1/12- 1/18 GAIN 3.2
11/19-11/25 LOST 3.4 !!!! YAHOOO
11/25-2/2- lost .2
2/3-2/9- LOST. 1.6 (165.8) !!!!!!!!!!!!
2/9-2/15- lost .2
2/16- 2/22- GAIN 1.4
2/23-2/29 lost 1.8
3/1- 3/8-  gain 2.4 (167.6)
3/9- 3/15 LOST 3.6 !!!!!!!!!!!!!! (FIRST WEEK AT NEW POINTS)
3/16-3/22- GAIN of 1.8
3/23- 3/29- LOST 1.8 (164)
3/30-4/5- gain of .8 (164.8)
4/6- 4/12- loss of .4
4/13- 4/19- GAIN OF 1.2
4/20- 4/26- lost 2.2  (163.4)
4/26- 5/3- lost 1.2 (162.2)
5-18-

Dear grocery store...

Why o WHy do you have to be so expensive. I go into Walmart last night, and spend $160 on "healthy foods" and almost die when I am about to pay. All the junk foods are so stinking cheap, it is no wonder people are so unhealthy. I am not saying having a piece of cake or candy every once in awhile is a bad thing but it amazed me at all the processed food in the store that people buy because of being convenient or because of price. It made me rather disgusted to look at a container of cookies and see over 25 ingredients. Just remember, that food sits on the shelves for MONTHS, not only days. We should be eating fruits and veggies as much as possible. Frozen pizza, whoever thought this was a good idea? Why does the FDA allow it? Obesity rate is at its highest and yet, they let the food thats BAD for us, in the stores so we can buy and get fatter. DISGUSTING!~ I am no longer going to sit around letting my life waste away because of garbage foods.
I was at the store a couple times around the 1st of the month, and watched people load up on garbage. I didn't see one fruit or veggie in a couple of carts, just frozen meals and boxed dinners. Whatever happened to making a meal? ( Not saying I havent ever just made oatmeal for dinner before ..old fashioned oats). I know it is going to cost us a bit more to eat healthier but in the end it's what will keep us healthier and also fulfilled. I am by no means Mrs Betty Crocker, but I am much more into making our meals instead of stopping in at a Mcdonalds. I know I am not the only one feeling this way.. It would be nice if the government would just make us pay less for wonderful healthy foods!

Monday, December 12, 2011

WORKOUTS

*1 MILE RUN/WALK SUNDAY 12-11-11    16.25MIN & CIRCUIT TRAINING 40 MIN
*1 MILE RUN/WALK MONDAY 12-12-11   16.18MIN & CIRCUIT TRAINING 40 MIN
*1.78 miles on the precor machine at ymca at 25.45 min and circuit training(25 min) 12-16-11
*15 min cardio/crunches at home  12-20-11
*2 miles on precor machine 28.38min at the ymca and circuit training 30min 12-21-2011
*30 min abs and more class   and 30 min on treadmill 12-22-2011
*250 crunches 12-23-2011
*250 crunches 12-29-2011
*30 min on precor machine = 2 miles and 5 miles on bike in 15.16 min  12/30/2011
*25 min on precor machine = 1.50 miles and 1.51 miles on pro 4700 machine(15min) at ymca 1-2-12
*18:29 min 1.01 miles on treadmill and 13 min on precor at 1.01 miles  1-3-2012
*5 miles on bike in 15 min and 1.52 miles on treadmill in 25.25 min   1-5-2012
*1.70 MILES ON TREADMILL  in 30 min AND PRECOR MACHINE 1 MILE IN 14:45min 1-6-2012
*.60 on readmill 15 min and 2.30 miles on precor machine in 34 min  1-7-12
*2 MILES ON PRECOR MACHINE IN 30 MIN, 30 MIN ABS AND MORE CLASS AND 12 MIN ON ELIPTICAL - 1-9-2012
*ABS AND MORE CLASS 30 MIN AND 1.23 MILES ON TREADMILL IN 30 MIN 1-10-2012
* 1.32 miles on treadmill (32min), 1 mile on precore machine (14:30 min) and .32miles (11 min) butt machine:) 1-11-2012 
* 1 MILE ON TREADMILL AND 15 MIN ON BUTT MACHINE 1-12-2012
* 25 MIN ON TREADMIL AT 1.20MILES AND ABS AND MORE CLASS (30 MIN) 1-14-2012
* 30 min workout Jillian Michaels 1-16-2012
* 20/20/20 class at ymca and 1.66 miles on treadmill (32 min) 1-17-2012
* ZUMBA 60 MIN CLASS =700 CALORIES BURNED 1-18-2012
* 1.0 mile treadmill 17.26 min and precor machine 28 min =1.92 miles and stretch 1-19-2012
* 2.82 miles on bike (14 min) and 2 miles on precor machine 28:15 min  1-20-2012
*.82 miles on treadmill at 15:14min , weights (activtrax)(crunches) and .85 miles at 20.6min eliptical  1-25-2012
* 1 mile treadmill (16:44min), precor machine .80 miles (12min) , eliptical 1 mile (13:07min) and machiens in back by cardio 15 min (1-26-2012)
*16 MIN ON BIKE AT 3.01 MILES and 1.65 miles on precor at 25 min 1-27-2012
* 6.2 miles eliptical in 45 MIN and 15:28 min for a 1 mile run-walk 1-30-2012
* PRECOR MACHINE 29 MIN = 2 MILES AND 1 MILE RUN-WALK 15:13 MIN 1-31-2012
* ONE MILE RUN-WALK 15:31 MIN & 10 MIN ELIPTICAL AND 2 MACHINES 2-1-2012
* abs and more class 30 min, 2 miles on eliptical and weights 2-2-2012
*2-4-12  zumba  1 hr
*2-7-2012-     20/20/20 class one hr , 1 mile treadmill (15:57) and one mile eliptical 7:08min
*2-8-2012  2 miles on precor machine 29 Minutes, 1/2 mile on treadmill and all weights-crunches
*2-13-2012 abs and more class (30 min), 1 mile treadmill and 11 min on eliptical
* 2-14-2012 SPIN CLASS (60 MIN) ABS AND MORE CLASS (30 MIN)
2-16-2012 3 miles on bike 21 min and a couple weights
* 2-17-2012 zumba 45 min and .40 on treadmill
* 2-19-2012  TREADMILL ONE MILE 15:02 MIN, PRECOR MACHINE 1 MILE AND WEIGHTS IN BACK
* 2-20-2012 -- 13.25 min on treadmil .75 miles, weights and 31:1 min eliptical (2.5 miles)
* 2-21-2012--1.75 miles on treadmill in 32:58 MIN and 2.03 miles on bike (9:03min)
*2-22-2012- one mile on treadmill, 2 miles on bike and weights/crunches!!
*2-23-2012 - spinning class 60 min
*2-26-2012  25 min on zumba fitness Wii and 10 min cardio with 125 crunches
*2-27-2012- 1 mile treadmill, 2 miles eliptical, and 100 crunches with planks
*2-28-2012- 1.5 mile walk
*2-29-2012- pilates class
* 3-1-2012- 1 mile treadmill walk-run 14:42 min, 2.15 miles on bike and weights- crunches
* 3-2-2012-  ZUMBA circuit 1 hr
*3-5-2012- 1 mile treadmill, 3 miles on bike and weights
*3-7-2012- 2.03 miles on bike (9:59 min), 16.22min on elipitcal(1.23 miles), and 15 min on treadmill (1 mile)
* 3-9-2012 - ZUMBA 1 HR:)
*3-11-2012- 3 mile walk run in 50 min
* 3-12-2012- 1 mile treadmill and 32 min eliptical
* 3-14-2012- STRENGTH AND TONE CLASS 60 MIN
*3-15-2012- spin class 1 hr, AND abs and more 30 min
*3-16-2012- zumba 1 hour and 1 mile on bike
* 3-19-2012- 1 mile treadmill and 1.03 mile on eliptical
* 3-20-2012- eliptical 20 min 2.82 miles, bike over 3 miles and 5min treadmill
* 3-21-2012- zumba 1 hr and 1 mile on bike
* 3-23-2012- one hour zmba and 30 min abs and more class
* 3-26-2012- 5 miles on bike, 1 mile on eliptical and weights. 4 mile walk run
* 3-27-2012- zumba 1 hr
* 3-29-2012- 1 hr cardio circuit
* 3-30-2012- 30 MIN ABS CLASS AND 1 HR ZUMBA CLASS
* 4-1-2012 20 min zumba @home
* 4-2-2012 25 min eliptical and weights-crunches:)
* 4-3-2012- eliptical 25 min 1.15 miles and weights- crunches
* 4-4-2012- 1 mile run- walk
* 4-6-2012- 30 min abs class and 1 hr zumba
* 4-9-2012- BIKE (3 MILES AT 16 MIN) AND eliptical 2.25 miles (27 min)
* 4-10-2012- eliptical 1 mile (11 min) and stair stepper 15 min
* 4-11-2012- bike 4 miles (16 min) and weights crunches machines in back
* 4-12-2012- abs and more class and SPIN total 1 1/2 hrs.
* 4-13-2012- abs and more class 30 min and zumba 1 hr
* 4-14-2012- walking at zoo 1.5 miles
* 4-17-2012- abs and more 30 min and spin class 1 hr
* 4-19-2012- abs and more class 30 min and 1 hr spin
* 4-20-2012- SPIN CLASS 1 HR
* 4-23-2012- bike 2 miles and upper weights
* 4-24-2012- walk-run 1.0 mile
*4-25-2012 Strength and tone class 1 hr
* 4-26-2012- one hour spin and 30 min abs
*4-27-2012- walking 2 miles
* 4-28-2012- one hour SPIN
* 5-1-2012- 30 min abs and 1 hr spin
* 5-3-2012- abs and more class 30 min and spin class 1 hr
* 5-7-2012- 1.50 mile run in 21.11 min and 1 mile precor machine
* 5-8-2012    2 MILE RUN AT ABOUT 12 MIN PACE AND .50 MILE WALK. ALL IN 30 MIN
* 5-10-2012- ran 1.80 miles on treadmill (25:08min)
* 5-11-2012- 50 crunches, 10 push ups, 50 side crunches, 1 min run in place, 50 jumping jacks
*5-12-2012- .50 mile walk
* 5-13-2012 - 2.09 mile run 26 min
* 5-14-2012- 1.40 miles eliptical and 2.03 miles bike ride
* 5-16-2012 - precor machine 1 mile 12:54 min , .30 mile run, and fitlinx in back with a ton of crunches
*5-17-2012 - 100 crunches, 20 jumping jacks 40 side crunches
* 5-21-2012- cycling level 2 class 1 hr
* 5-22-2012 1 hr zumba
* 5-23-2012- 1 hr spin and 30 min abs class
* 5-24-2012- 1 mile treadmill and fitlinx (weights and crunches)
*5-25-2012- 2.20 mile walk 40 min
*5-28-2012- abs class 30 min, 2 miles on bike 9 min and weights
*5-29-2012- 30 min abs class ad 3.50 miles on bike (17 min)
*6-4-2012- 1 mile run, 1 mile precor machine, 2.5 mile bike ride and weights
*6-6-2012- 1 mile walk-run, 2.03 mile bike and abs and more class 30 min
*6-7-2012- abs class 30 min, precor machine and weights
*6-8-2012   2.5 mile bike and precor machine 21:30 min (1.5 miles)
* 6-9-2012- 3 mile walk
*6-10-2012- 7 mile bike ride, 1 mile walk and abs and more class 30 min
* 6-12-2012- 1 hr spin class
*6-13-2012 - ‎100 cunches, 25 squats, 20 butt lifts, and 2 -20 second planks
* 6-18-2012 - 1 hr spin class and .73 walk-run on tradmill 12:24 min
*6-19-2012- 1 hr spn class and precor machine 1.76 miles
* 6-20-2012- strength and tone class 60 min, and cardio core class 30 min
*6-26-2012 1 hr step class and 5.03 miles on bike in 29 min
* 6-27-2012  1 hr BOOTCAMP:)
* 6-28-2012- 50 crunches, 10 girly pushups, planks, and 25 side crunches
*6-30-2012- 110 crunches, 30 side crunches, 20 jumping jacks , and (4) 10 second planks
* 7-1-2012 1 mile run- 13 min,  .50 mile walk , eliptical and weights/crunches
*7-2-2012 - abs and more class and eliptical 8 min
* 7-5-2012- 30 min abs class, 2 miles on bike and 1 mile eliptical
* 7-6-2012- 30 min bootcamp and 1 mile bike
* 7-9-2012- abs and more class 30 min, 2.25 miles on bike and .75 miles on eiptical
* 7-17-2012- abs class 30 min, 1.05miles on precore (15:25 min) and 2 miles bie (10 min)
* 7-18-2012- strength and tone class 1 hr & 2 miles on bike
* 7-20-2012- BOOTCAMP 30 MIN CLASS AND 2 MILES ON TREADMILL
* 7-22-2012 1 mile run 13:23 in and 1 mile bike, weights and abs(white machines)
* 7-23-2012    1 mile run-walk 13:40 min, 3 mile bike and abs
* 7-25-2012- 1 hr bootcamp
*7-27-2012   30 min bootcamp
*7-29-2012- mowed the grass in 90 degree weather
* 7-30-2012- 1 mile run (13:11min)  2 mile bike (8:54min) and fitlinx
* 8-1-2012- 1 hr bootcamp
* 8-2-2012- fitlinx and crunches- and 4.07 miles on bike
* 8-4-2012- 1 hr pilates class
*8-6-2012- fitlinx weights and run/walk 30 min
*8-8-2012 2.3 mile walk
* 8-9-2012 1 mile walk run and weights- crunches
*8-10-2012- .50 mile run and 30 min bootcamp
 AUGUST 12TH THROUGH SEPT 6TH- WALKS, A COUPLE RUNS, HIKING, AND YARD WORK.. VACATION
9-12-2012  - abs and mor class 30 min, 2 miles on bike and .30 miles on treadmill walking
9-13-2012 Aqua power class 1 hr
9-17-2012 1 mile run 14 min, 2.30 mile bik (10:28) and upper body, crunches
9-19-2012-- 3 mile walk
9-20-2012- 150 crunches
9-21-2012- 100 crunches
9-24-2012- 2 mile walk
9-25-2012 1 mile walk
9-26-2012- 1 mile walk
9-28-2012- 20-20-20 class 1 hr
9-29-2012 30 min abs class, 1 mile bike and weights in back room
10-1-2012- 2.4 mile run in 32 min, bootcamp class 1 hr
10-4-2012- 1.5 mile on bike and 1 hr strength and tone class
10-5-2012 7 miles on bike and 30 min tabata class
10-7-2012-    3.1 mile run!!!!!! 38.5 MIN
10-9-2012- 25 min Tabata class and 25 min abs-core- with ychange
10-11-2012- 6.01 mile on bike and fitlinx (scored blue shirt today at ymca!!)
10-12-2012- tabata class , 2 miles on bike and 1 mile walk
10-14-2012- 3.2 mile run 40 min
10-15-2012- bootcamp
10-17-2012 1.26 mile run , 3 miles on bike and a couple weights
10-18-2012   1.50 mile run-walk, 2.51 mile bike and fitlinx and crunches (85)
10-19-2012- 30 min abs class and 2 miles on eliptical = 20 min
10-20-2012- 6.2 mile run   1:27 time
10-24-2012 abs and more class 30 min and 6.5 miles on bike
10-27-2012- 6.2 MILE RUN WALK- 1 HR 27 MIN WICKED 10K
10-30-2012- 2 miles precor machine, 3.50 miles on bike and weights-crunches-- zumba 1 hr
11-5-2012- 1 hr yard work
11-7-2012- 4 miles on bike and 1.70 mile precor machine
11-9-2012- abs and more class 30 min and zumba 1 hr
11-11-2012- 3 mile walk
11-12-2012- 1 mile eliptical, 4.10 mile bike and 1.87 mile precor machine!!!
11-19-2012- abs class 30 min, 4 miles on bike (21 min) and 1.50 miles on precor machine
11-20-2012- 6.50 miles on bike, 1 mile precor machine and 1 hr raking outside
11-21-2012- 1 hr bootcamp and 22 min abs class
11-22-2012 (THANKSGIVING).. WALK WITH GIRLS. 1.4 MILES
11-23-2012- 6 miles on bike and 1 mile run
11-26-2012-- 5.03 miles on bike (22 min) anf fitlinx weights and crunches
11-27-2012-  7 miles on bike, 1.85 mile on precor machine
11-28-2012- 3.70 miles on bike 16 min and 1 hr zumba
12-4-2012- 3.5 mile walk
12-5-2012- 6 miles on bike and 1.75 miles on precor
12-6-2012- 55 min pilates class and 30 min abs
12-8-2012- 6 miles on bike and 1.75 miles on treadmill.. run and walk
12-10-2012- 30 min abs class and 6 miles on bike (25:26 min)
12-11-12- yard work 1 hr
12-13-2012- 4 miles on bike and fitlinx/crunches
12-18-2012- 1 hr raking
12-20-2012- 1 hr pilates
12-21-2012- 3 miles on bike, 1.50 miles on precor and 1/2 mile walk on treadmill.
12-23-2012- 1 1/2 hrs of yard work:)
12-31-2012 - 3 MILES ON BIKE AND FITLINX -WEIGHTS CRUNCHES- happy nye
1-1-2013- 1 hr 10 min zumba
1-3-2013- 3 miles treadmill and 30 min abs class
1-5-2013- 10 miles on bike and 1 mile treadmill
1-6-2013-  3 mile run (36 min)
1-7-2013- zumba 55 min
1-8-2013-  abs class 30 min and 6.5 miles on bike
1-10-2013- 3.5 mile walk
1-12-2013- 1 hr 15 min zumba and 1 mile walk
11-16-2013- 1 hr zumba, 2.5 mile bike and weights
1-17-2013- 6 miles on bike, 1.50 mile precor, 20 squats and 1 -1 min plank
1-20-2013-5 miles on bike and 3.50 miles on treadmill
1-21-2013- 1 hr zumba
1-22-2013 AT home workout I made up. 100 crunches, 25 side lifts each side laying on my side, 20 quats, 50 jumping jacks , 20 each side leg lifts sideways while standing up, and 1 min plank.
1-23-2013- 1 HR ZUMBA
1-27-2013- 1 hr zumba and 3.5 miles on bike
1-28-2013- 1 hr zumba
1-30-2013- 1 hr zumba and 4 miles on bike
2-1-2013- 1 hr zumba, cardio workout at home
2-2-2013- 2 hr zumbaaaaaaaaaaaaaa
2-4-2013- at home workout 20 min
2-5-2013- 2.4 mile run
2-9-2013- 8.5 miles on bike, 1 mile eliptical, weight and crunches with meredith
2-10-2013- 1 hr 35 min zumba
2-13-2013- 1 hr zumba and 6 miles on bike
2-14-2013- tababta and 2.66 miles on bike
2-20-2013- 100 crunches, 10 lunges each leg, 25 squats, 30 leg lifts , 60 laying leg lifts, 1 min plank
2-22-2013- 20 min cardio
3-1-2013- 4.50 miles in bike and 2.25 mile walk
3-2-2013- 30 min dance
3-3-2013- 2 mile walk , 2 mile run
3-4-2013- 8 mile bike and 1.5 mile walk
3-6-2013- 5 miles on bike and 1 hr zumba
3-7-2013- JILLIAN MICHAELS 30 MIN
3-8-2013- 1 mile run, 2 mile walk and 4.5 miles on bike
3-9-2013- 2.10 mile run at 10:30 min mile!!! woot woot.. and cardio circuit (park)
3-10-2013- at home cardio
3-12-2013- 1 1/2 hr walk , arms workout
3-14-2013- at home workout 20 min
3-18-2013- 2.4 mile walk
3-19-2013- 3.3 mile run in 35 min
3-22-2013- cardio circuit-zumba with weights 1 hr
3-24-2013- RELAY MARATHON =6 MILE RUN!!!
3-31-2013- 1.50 mile walk with Evalyn
4-1-2013- arm workout- butt workout (Healthy group) and 4.5 mile walk
4-2-2013- 4 mile bike and 2 mile walk
4-5-2013- 1 hr zumba and 3.5 miles on bike
4-7-2013- 3 mile walk
4-8-2013- 20 min at home workout
4-9-2013- 2.4 mile run- 28 min and 1.75 mile walk
4-11-2013- 5.5 mile walk
4-12-2013- 2 mil walk and 8.5 miles on treadmill
4-14-2013- 1.1 mile run and 5.1 mile walk
4-15-2013- 2 mile walk and 6 mile bike and squats
4-17-2013- 5 miles on bike,  1 mile walk and 1 hr zumba (day 3 of squats)
4-19-2013- 7 miles bike, 1.5 mile treadmill walk and 1 mile eliptical. 70 squats
4-21-2013- 180 squats
4-23-2013- 2.66 mile run and 2.4 mile walk
4-24-2013- 1 mile walk
4-25-2013- 6 miles on bike, 1 mile walk and fitlinx-weights 85 crunches
4-28-2013- 3 mile run :)
4-30-2013- at home workout
5-1-2013- squats
5-3-2013 3 mile run in 30 min!!!! squats and mowed the grass
5-4-2013- 4 mile walk
5-5-2013- 2 mile walk
5-6-2013- 10 min workout @home
5-7-2013- 2.4 mile run in 24 min, 50 crunches, 10 push ups and squats (190)
5-11-2013- 5k foam fest with sarah and Meredith
5-13-2013 10 min cardio
5-14-2013- 5 miles bike, 1 mile run and weights/ crunches
5-17-2013- 6 miles bikes, fitlinx, and 1 mile run- walk
5-18-2013- 3 mile run cardio-strength at Windsor castle with girls
5-21-2013--100 crunches, 50 each leg side lifts, 20 push ups and plank/ 100 squats

Funny things Evalyn says

Olivia was crying one day, Evie looks at me straight in the face and says, " MOM, JUST GIVE HER THE BOOB". (SOMETHING HER DADDYS SAYS AS WELL)

The Joys of "Dieting"

Let me first say that I have never ever been skinny!
I ate what I wanted when i wanted in high school and after
and I am now paying for it. I know I know, Ive had 2 kids. However
that still doesn't mean I can be 50 pounds over weight.
This blog is all about being honest, blunt and excited!
Im sick of going strong for a week, then seeing candy and wanting
the WHOLE BAG! And those 8 pk reese cup packs, well
we wont even go there! I know I need to lose weight not only for me , but
for my kids. I dont want to be a 30 year old overweigh hunk of junk who can't
even run around with me kids. I will never let myself get that bad. I need
a junk food intervention . I've got some "crap food" in the house but have
decided to overlook it and move onto something more healthy. Working out is
a BUST sometimes because Im lazy and watching tv is so much easier then gettin
ready for the gym and working out.
NO MORE! I AM DONE BEING A COUCH POTATO.
 (however , not saying I won't ever watch tv, because I am sure I would go absolulely INSANE)!
Here's to putting out a goal! 50lbs!
 NO more slacking, buck up and I am going to do this!
Thanks to all who inspire me and keep me motivated:) God Bless

Jenni's World

So much to say but so little space:)- I am a mother of two very wonderful girls and a wife to an amazing man named Tommy. We move all over the big United States because we live the military life. Being a Coast Guard spouse is truly fun and exciting. We are so blessed to move around and see new things every 3-4 years.
I love making cards, scrapbooking, taking pictures, playing with our girls, meeting new people, seeing new things, swimming, walking, working out ( just getting back into it) and just smiling. I love to make people happy and enjoy a nice big cup of hot cocoa with many marshmallows:) I enjoy Lake Michigan way to much. So glad that when we get to move it always is by water!! I enjoy a good cider beer and dancing! I love the internet( how cool is it to just type in anything and BAM there is it right at your fingertips) and I also love the color PINK!
In life there is no way of knowing what will happen next. Go day by day with a smile , knowing God put you here for a reason. I always try to see the positive in life. Nothing fun about being a debbie downer everyday. Live life to the fullest. Hug, Smile, Love and be happy:)
I am on this weight loss jounrey. I am sick of saying “I can do this” and then give up after 12 days. Get’s old real fast! I will write my accomplishments, workouts, and foods I have eaten to not only keep me accountable but to also help others on a fun weight loss journey!!
I will post on life, kids, family and many fun things we do. Hope everyone enjoys a sneak peak into my world.