FA LA LA LA LAAAAAAAAAAAAAA
SO happy to have my man home now :)
I took a week off for the holidays and eating was delicious. I do
not regret one second of taking a week off at this time of year. I enjoyed some delicious foods and treats and gained 2.4 this week. I am back on track. Sarah and I made Motivating posters last night and
they look awesome:) MY GOAL IS 150 BY MAY 11TH:)
I CAN I CAN
Back on track today..
More water drinking
3-5 workouts a weeks
and TRACKING:)
HERE IS TO A NEW YEAR
AND A NEW ME:)
Saturday, December 29, 2012
Friday, December 21, 2012
Giving back.. Holiday time 2012
Things we have done to give back:
Did secret angel at the ymca : for a little boy
Hosted a playdate to get non perishable foods so we could donate to the foodbank
Maked treats for friends and delivered them
Donated to Salvation army
Donated 3 bags to Veterans
Gift for mail carrier
It feels so good to give back. :)
Did secret angel at the ymca : for a little boy
Hosted a playdate to get non perishable foods so we could donate to the foodbank
Maked treats for friends and delivered them
Donated to Salvation army
Donated 3 bags to Veterans
Gift for mail carrier
It feels so good to give back. :)
Sunday, December 16, 2012
DECEMBER 2012
Wow what a year!!
I have lost almost 54 lbs and going strong. Now the holidays are here and I am actually thinking about taking a break for a week. Last week I gained 1.6 but for 5 weeks I lost EACH WEEK (!!!) so I am totally fine with that. I feel a lot stronger then I used to be. I can run. I can do bootcamp. I can do a lot of wonderfully hard things I never thought I could do.
The holiday baking has begun. I made 8 diff treats and took them to friends and neighbors.
I have also eaten a bunch too. I did pretty great during Thanksgiving so I think one holiday out of the year, I can splurge. I know I will see that 150 before we move in spring (MAY -JUNE)..
A lot of my friends say it is tough during this holiday. I have also been on my own for 5 weeks bc of hubbys deployment. I can't wait to see him and enjoy a wonderful Christmas with our girls.
I have had many people email me asking for opinons and also very sweet emails about how I motivated them. I let them know to do all workouts. I do them all. I really aim for 6-8 miles on bikes lately at the gym and I love it. I still do classes and weights.
I cannot wait to see what 2013 will bring me:)
HAPPY HOLIDAYS.!!
I have lost almost 54 lbs and going strong. Now the holidays are here and I am actually thinking about taking a break for a week. Last week I gained 1.6 but for 5 weeks I lost EACH WEEK (!!!) so I am totally fine with that. I feel a lot stronger then I used to be. I can run. I can do bootcamp. I can do a lot of wonderfully hard things I never thought I could do.
The holiday baking has begun. I made 8 diff treats and took them to friends and neighbors.
I have also eaten a bunch too. I did pretty great during Thanksgiving so I think one holiday out of the year, I can splurge. I know I will see that 150 before we move in spring (MAY -JUNE)..
A lot of my friends say it is tough during this holiday. I have also been on my own for 5 weeks bc of hubbys deployment. I can't wait to see him and enjoy a wonderful Christmas with our girls.
I have had many people email me asking for opinons and also very sweet emails about how I motivated them. I let them know to do all workouts. I do them all. I really aim for 6-8 miles on bikes lately at the gym and I love it. I still do classes and weights.
I cannot wait to see what 2013 will bring me:)
HAPPY HOLIDAYS.!!
Saturday, December 1, 2012
MINI GOAL
A mini goal of 165 is what I want to accomplish in 3 weeks.. I am so close!!! I was 166.8 today! I cannot believe how far I have come. I have had so many sweet compliments lately from strangers(gym) and friends. I will never see 200 again! I am soooo close to this goal and still cannot belive it. I have almost hit my year mark. On 12-12 of 2011 I started this journey. I am very excited about my new fitness and health:)
Saturday, October 27, 2012
WICKED 10K
MY FABULOUS GROUP RAN THIS IN ABOUT 1 HR 27 MIN!! (6.2) MILES ..RAN AND WALKED
SO PROUD OF THEM AND LOVE THAT WE STUCK TOGETHER! IT WAS SO AWESOME TO HOLD HANDS AT THE END IN OUR AWESOME LOOFAH COSTUMES :)
IT WAS SO FUN AND ALL THE LAUGHS AND SEEING EVERYONE WAS SO GREAT! I AM SO HAPPY I DID IT.. I AM SOO AMAZINGLY BLESSED WITH SUCH AMAZING AND DELIGHTFUL PALS:)
I THINK I WILL STICK WITH 5KS FROM NOW ON:)
I HAVE DEFINETLY LEARNED THAT I AM NOT A RUNNER LOVER! LOL
I WILL ONLY RUN 1-3 MILES FROM NOW ON. I AM GLAD I DID THE 6.2.. I FEEL ACCOMPLISHED!! :)
I ALSO LOST .8 THIS WEEK WHICH HAS ME AT 168.4!!!!
18 LBS TO GOAL!!
SO PROUD OF THEM AND LOVE THAT WE STUCK TOGETHER! IT WAS SO AWESOME TO HOLD HANDS AT THE END IN OUR AWESOME LOOFAH COSTUMES :)
IT WAS SO FUN AND ALL THE LAUGHS AND SEEING EVERYONE WAS SO GREAT! I AM SO HAPPY I DID IT.. I AM SOO AMAZINGLY BLESSED WITH SUCH AMAZING AND DELIGHTFUL PALS:)
I THINK I WILL STICK WITH 5KS FROM NOW ON:)
I HAVE DEFINETLY LEARNED THAT I AM NOT A RUNNER LOVER! LOL
I WILL ONLY RUN 1-3 MILES FROM NOW ON. I AM GLAD I DID THE 6.2.. I FEEL ACCOMPLISHED!! :)
I ALSO LOST .8 THIS WEEK WHICH HAS ME AT 168.4!!!!
18 LBS TO GOAL!!
Wednesday, October 24, 2012
6.2 COMPLETE!!
ALICE AND I RAN 6.2 MILES TODAY
IN 1 HR 22MIN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
10-20-2012
yahooooooooooooooooooo! 13 months ago I could barely run a half mile! So proud!!
IN 1 HR 22MIN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
10-20-2012
yahooooooooooooooooooo! 13 months ago I could barely run a half mile! So proud!!
Sunday, October 7, 2012
My first 5k:)
My friend Sarah and I ran 3.1 today in the rain out at Lonestar in 38.5 MIN!!!! I accomplished something I never thought I could. Everyone knows how much I am not a fan of running but with the 10k coming up, I would really like to get close to running 6 miles for it with some very close friends:) I was doing almost 18 min miles at my highest weight 13 months ago. I am doing almost 12-13 min miles now! Amazed how far I have come!! Thanks for following me! :)
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